The ketogenic diet has been controversial for decades. They were originally vilified by ...

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In addition to fat and carbohydrates, protein is one of the three macronutrients in ...

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Anyone who actively deals with their own optimization in order to achieve more performance ...

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Losing weight and exercising. Often an annoying topic for many. Blunt training in the ...

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Because just like other resolutions, the desire to lose weight is sometimes crowned with ...

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